Wednesday, October 28, 2009

Another Wonderful GMA Season Is Underway


Another wonderful GMA season is underway.

We just finished our distance meet this last weekend. I was impressed by how many athletes pushed themselves in the longer events. There were many regional swimmers who completed a 500, there was one who even did a 1,000! The age groupers' hard work during their practices also showed because their 100 split times were very even throughout their distance races.


Regional 1 and 2 had twenty swimmers last night in training and our group is the largest it has been in a while. We recently had new swimmers join our team and this is one of my favorite times of the year. The swimmers who are new to the team are used to our routines and are now able to focus on learning the specifics of each drill set. The swimmers who are returning get to revisit the drills and their techniques, serving as great group leaders.


Last night we got to focus on BREASTSTROKE! Since the IMX meet is coming up soon, we’ve been focused on improving all parts our Individual Medley. In Breaststroke, we started by focusing on our body line in streamline kick, then we focused on flexing the feet out during the kick. Our pullouts have been amazing! Every swimmer has been doing pull-outs past the flags and many are starting to get to the white lane marker.

It’s been a super start to this season. I’m excited to watch the athletes become faster and stronger throughout our season and I anticipate seeing our team members grow closer as teammates and friends.


Sincerely,
Nick Mack